Cindy at CFCP

Ugh...I'm pooped. Just a quick post about today's WOD. We did Cindy at CFCP and again my first time attempting this WOD with real pull ups!

Cindy

20 min - AMRAP
5 pull ups
10 push ups
15 squats

I got in 14 rounds. Yes, that's 70 pull ups, 140 push ups, and 210 squats as fast as you can go. I thought I did pretty good until my teammate, Ms. K, pulled out 20! She did an awesome job. Now if you'll excuse me, I have some paleo macaroons baking in the oven. Night.