Wednesdays workout was tough to get through. Not so much because it was physically hard (although, it was as usual), but because I was worn out mentally. There are other factors in my life right now that are taking it's toll. If you know me at all, you know what I am talking about. Anyway, here is the WOD and my sucky time.
3 Rounds For Time Using 20# DB's:
21 DB Thrusters
21 DB Lunges
21 DB Cleans
Time - 16 minutes
Yesterday and today are rest days for me in preperation for FGB tomorrow. I don't want to be fatiged or sore and I even got a massage yesterday! I am super excited and going to give it my all for cancer and wounded warriors! Wish me luck!
Ladies Night - Oh What a Night!
13 years ago
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